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Weight Loss Nutritional Support
For Women
Weight -loss is controlled by stress mediated hormones. One very big reason for weight-loss resistance involves hormonal imbalances. Women’s hormonal stability is exacerbated by monthly cycles. Weight loss isn’t a simple matter of calorie math, calories in less calories burned equal weight gain/loss. Weight loss is a complex interaction of hormonal biochemistry in the gut as well as the rest of the body.
Most women become frustrated with dieting during the peri-menopause & menopause phases. Weight around the middle seems impossible to lose. When weight is lost, it almost always comes back with a vengeance. This is because the female body is extremely sensitive to stress during the stages of peri-menopause, menopause, and post menopause. The female body registers the standard approach to dieting as a chronic stress. During the menopausal transition these hormones go through dramatic fluctuations. This comes along with gains in weight and a dramatic shift in fat storage in the body.
For Men
Yes, it is all about testosterone and how your general health impacts it! All men will deal with declining testosterone at some point in their lives, and in today’s world, even men in their twenties are dealing with low T. Because of toxins in the environment and western diets, both women and men can be affected by the imbalance effects of estrogen and Xenoestrogens.
Andropause for men can be very sneaky and catch you off guard. Unlike menopause, the decrease in testosterone and the development of symptoms is more gradual than what occurs with menopause in women. We teach you which nutrition, exercise, and lifestyle factors can hurt and help your testosterone levels. We also teach you how testosterone therapy works, and everything you need to know regarding Testosterone Replacement Therapy, prescriptions, & supplements.
The Program Has Three Phases
You start the process by addressing the basics of digestive health. In some cases, this means including digestive enzymes, probiotics, and colon cleanses. It also includes boosting the immune system by establishing an environment in your body that allows it to more effectively rid itself of the toxins and pathogens that don’t belong. During the next phases, you transition your body from depending on sugar burning for the majority of its energy to utilizing more fat. The final phase brings everything you would have learned during your transition together for you, so that when life happens (holidays, having a baby, job change, divorce or death of a loved one), you can stay healthy and maintain your hard-fought goals. You will be able to determine the components to adjust to your bio individual needs and lifestyle.