Stress is the most pervasive malady of our time and has been called the “silent killer’. According to the National Institutes of Health, up to 90% of all illness is related to stress. Our Brain Tap program allows you to retrain your brain and manage stress.
Most of us have been taught in school that the heart is constantly responding to “orders” sent by the brain in the form of neural signals. However, it is not as commonly known that the heart actually sends more signals to the brain than the brain sends to the heart! Moreover, these heart signals have a significant effect on brain function – influencing emotional processing as well as higher cognitive faculties such as attention, perception, memory, and problem-solving. HRV measures this communication to help you understand the state of your overall health..